Wednesday, November 25, 2015

Healthy Nerd: Matter Of Balance Program


Grandma and Grandpa Won’t Get Run Over by a Reindeer.  Stay Active Winter, Spring, Summer and Fall.

Many older adults experience concerns about falling and restrict their activities during the winter months.  A Matter of Balance is a program designed to manage falls and increase activity levels year-round.  This is a free 8-week program that meets weekly for 2 hours.  Call Wendy at 303-355-3423 ext. 110, to register for our upcoming class. 

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