Monday, November 30, 2015

Happy Monday Morning


Cyber Monday Nerdy Gentlemen Sale

Save 40% this Cyber Monday.  Use code: POINDEXTER














Music Nerd: Merry Monday Mixture


Sneaker Nerd: Air Jordan 6 Maroon Release

1991 comes back...






12/5/15
220.00

Star Wars Nerd: Stormtrooper Longboard Racing

Stormtroopers got skills...



Health Nerd: Lose That Holiday 5


Thanksgiving Was Grand. . .

Your favorite guilty pleasures - turkey, stuffing, pies and cakes were all over the top. Well, those extra pounds are not so grand. Year after year, most of us gain five pounds during the holidays and those pounds never go away.  They add up. The Live Well 4 Life group classes hosted by the Center may help you stop this trend and Weigh Less - Live More.  

Find out if you qualify for this program - your health plan benefits or our community grant may help you enroll at no cost.  That is a $600.00 gift you can give yourself today. Click this link to see if you qualify for this program .  

Live Well 4 Life classes start in December.  We use the National Diabetes Prevention Program curriculum which is offered in communities all over the country.  It is an evidenced based proven program of 16 one-hour weekly sessions, followed by 8 one-hour monthly sessions with a trained Lifestyle Coach. CAAH participants have lost over 900 pounds.  To enroll go to www.CAAHealth.org, call Voradel at (303) 355-3423 extension 113, or email voradel@caahealth.org.  

Science Nerd: Why The Pee Shivers

Ever had the pee shivers?



Holiday Nerd: Holiday Party Suit

Be the life of your holiday party...





Band Dork: Jimmy Fallon Holiday Parodies

Holiday Music + Current Hits + Jimmy Fallon = Awesome.



Wednesday, November 25, 2015

Happy Thanksgiving From The Nerdy Gentlemen


Nerdy Gentlemen Black Friday and Beyond Sale

Use code POINDEXTER and receive 40% off your order.





Throwback Thanksgiving Mixture


Science Nerd: How Do Food Comas Work?

Why you get the itis.....



Healthy Nerd: Matter Of Balance Program


Grandma and Grandpa Won’t Get Run Over by a Reindeer.  Stay Active Winter, Spring, Summer and Fall.

Many older adults experience concerns about falling and restrict their activities during the winter months.  A Matter of Balance is a program designed to manage falls and increase activity levels year-round.  This is a free 8-week program that meets weekly for 2 hours.  Call Wendy at 303-355-3423 ext. 110, to register for our upcoming class. 

Culinary Nerd: Cooking Your First Turkey

Don't burn that turkey!



Sneaker Nerd: Air Jordan Aqua 8 Release

1993 comes to Black Friday.




11/27/15
190.00


Superhero Nerd: Captain America Civil War Trailer

The captain is back....



Star Wars Nerd: BB-8 Mini Fridge

Droids that cool your drinks.





Music Nerd: Adele Hello 25 Remix

Hello....



Monday, November 23, 2015

Wake Uppppppppppppppp


Nerdy Periodic Pats

Brady is ready to take your order.






Grown Folk Turkey Day Mixture



Band Dorks Meet Star Wars Nerds: Pentatonix And John Williams Star Wars Performance

Who got even more excited for The Force Awakens?



Sneaker Nerd: Nike Wheat Pack 2015

Prevent slippage... Get the Nike Wheat Pack this fall.







Dropping This Fall.


Science Nerd: Can You Over Eat This Turkey Day

Watch how much you eat this Thanksgiving.



Holiday Health Nerd: Are You Pre-Diabetic?

Pre-diabetic and don't know where to start?  Center For African American Health can help.


Live Well 4 Life Diabetes Prevention Program
Take the diabetes risk test.  If you score 9 points or more on this one-minute test and are overweight, you are eligible for the 22-week FREE Live Well 4 Life diabetes prevention program.  You are also eligible if you are overweight and have an elevated blood glucose test diagnosis of "pre-diabetes" from your doctor.   Always ask your doctor for an annual wellness glucose test.  Know your pre-diabetes number - then ask us about your risk for diabetes and sign up on the Classes page.


Holiday Nerd: Ric Flair Christmas Sweater

Woooooo... Happy Holidays.





Star Wars Nerd: Star Wars Auditions SNL

Who made the cut..